Yoga Poses & Equipment : Yoga History
Title:
Yoga Poses & Equipment : Yoga History
The history of yoga dates back five to six thousand years. Discover more about the history ofyoga with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media LLC
Video Rating: 4 / 5
Originally posted 2010-11-05 14:50:15. Republished by
Excelent.
Thanks for the video!
But what’s the difference between Hatha Yoga and the other types?