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Yoga Poses & Equipment : Yoga History

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Yoga Poses & Equipment : Yoga History




The history of yoga dates back five to six thousand years. Discover more about the history ofyoga with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media LLC
Video Rating: 4 / 5

Originally posted 2010-11-05 14:50:15. Republished by Blog Post Promoter

Categories: Fitness Videos Tags: , , ,
  1. cyberprodigy
    November 5th, 2010 at 14:54 | #1

    Excelent.

  2. MGMTSCRM
    November 5th, 2010 at 15:22 | #2

    Thanks for the video!

    But what’s the difference between Hatha Yoga and the other types?

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