SFC Week 2: Body
Title:
SFC Week 2: Body
My week 2 entry for the SFC. PART A: 1. Using different cardio equipment at the gym. 2. Swimming (I hate swimming, but I did it!) PART B: Leg Press at home Quadriceps, Hamstrings, Bum, Calfs Royalty free music at: www.music4yourvids.co.uk For more information about SFC www.youtube.com Please Donate to the Winner! www.tbossbone.com The Six Wonders of the World Are Emily – TheStarvingSoprano http:/www.youtube.com/thestarvingsoprano Emma – WeightyWonderWoman www.youtube.com Fran – wtharetheydoing www.youtube.com Stefan – 19George www.youtube.com Jim – texasfatass www.youtube.com
Originally posted 2011-01-01 18:33:30. Republished by
This is a great video!!
congratulations you just made me want to go to the gym lol….well not WANT to…feel guilty to haha. so much for my nap! gym here i come
Loved this video, well done
Im the same when i go swimming .. hate it! But once im in the water im fine.
Go the six wonders!!
Where in England are you?
x
Inspiring work! Wow!
yeah… i was worried that i wasn’t thorough enough in my explanations this week, but i seem to have scraped by! i’ll see you in week 3
Wow, I can’t believe you fit everything into 5 and a half minutes! You should get extra points for that, LOL!
I’ve never thought about hopping from machine to machine to get the full cardio workout in – that’s a great idea! I usually hate gym cardio because I get bored doing the same thing for so long!
From my 3 year old: She’s not real swimming
Cute video!
a bit of drama is good for the soul! lol… well, a bit of harmless drama at least
aww, you say such nice things!! i’m flattered
You are totally right about the leg in 3:34. Thank you for making that correction!!
I do hope I can get another iPhone somehow!!
whoa, the beginging was so dramatic! Goood vid and congrats on onderland!
Marlaine, Marlaine,
Who could resist to such a beautiful woman?
Don’t want to be rude but it’s the truth.
You’re so full of life and joy.
I would advise anyone to follow you on YT because your videos are great!
I am amazed to see your hard workout!
Wow, wouldn’t ever want to meet you when you’re anger.
Did I say you’re gorgeous?
Oh I did…ok
3:12 Thks for sharing it!
3:34 Hey you’re cheating (the leg should stay 90 degrees bended).
You’ll win SFC so you’ll buy a new I-Phone!
Much love
~Daniel
Thank you
They take quite a lot of work! I’m not sure I realized that going in, although everyone did talk about how time consuming it is. And they were right!
really??!
I kinda thought my video wasn’t as informative as the majority of other videos were for this week. Yours included!
I appreciate the compliment though!
This was so good. You really went after this one and I have to tell you my video is crap as compared to this. You had so much information in it and it is so helpful to me. Thanks.
It’s really neat to see you doing the SFC videos! You’re doing a great job on them
!!
Yay I can’t wait to find out what it is
yeah i was kinda shocked when I saw the 199, i was just staring at it kinda dumbfounded!! it’s great news though!!
it’s good to be back in onederland. i haven’t been there for months.
and your little pressie will be in the post soon! x
Yay Onederland!!!
Loved your video! I really feel like going swimming now!
OMG ONEderland!…Congrats. You looked like you worked out pretty hard this week also, that great! Keep it up
yeah it was a rough week at times, but i find my workouts relieve a lot of stress. so in that way they were helpful!
I couldn’t believe it at first! i stepped on the scale about three times
x
yeah i know! the weight just finally dropped.
it’s a pretty blissful place!
aww, cheers stefan
yeah swimming wore me out!