Hockey
Title:
Hockey
NHL Draftees Working out at HyperFit USA
Video Rating: 4 / 5
Thebosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The step up exercise is a great example of this. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition. Filmmaker: Reel Media LLC
Video Rating: 5 / 5
Originally posted 2011-01-01 10:55:57. Republished by
Bullshit ! This kinda workout only burns fat !
its good mucle work its really hard throwing punches for along time,
Guys, the comments are pretty silly. The guys running this training is Chris Tamer, 14 year veteran of the NHL. This was an agents camp where many these players are either in the NHL or in college with contracts waiting.
These guys were in Ann Arbor for a week long camp. We had a chance to INTRODUCE them some kettlelbell, Krav Maga and CrossFit. If they were long term athletes, training would be different.
When you comment on a video, it may be a good idea to consider the goal of the video.
you need more weights lol… and wth was the boxing part?
ok u sure dont know what u r talking about watch it budy
mma is a weak sport
i doo all off this in mma lol i should stay in it
@mimaleal
LOL I was was thinking the exact same thing.
Check out The Keys to Learning Movement trailer 2010. It looks like it is going to be pretty neat. – The Keys to Learning Movement trailer
You can use my belly if you don’t have a bosu.
Yeah, she uses big words like Proprioceptive and Neuromuscular that make going up and doen on a BOSU intimidating.
Good to know, there is one of these at the gym I work out at.
just how freaking boring can it get??!!
lol!!!
I like it. I’m gonna practice this at the gym!
obviously she’s new to these big words…..
not bad for 47!
The word is “proprioceptive”!
alot of big words for such a simple exercise
made me laugh @ this video! my names Stephanie, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ FriendlyFlirts(.COM) __ my user ID there is Stephanie_wcctqv chat soon xx its FR33 to j0in! mwah
it needs more air.shes to thin to make it go down so much