<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for The Internets Fitness Resource</title>
	<atom:link href="http://www.hfxfitness.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hfxfitness.com</link>
	<description>features athletic apparel, plus size fitness clothing, fitness gear and fitness tips.</description>
	<lastBuildDate>Wed, 05 Jan 2011 15:32:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by Garrett1240</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6162</link>
		<dc:creator>Garrett1240</dc:creator>
		<pubDate>Wed, 05 Jan 2011 15:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6162</guid>
		<description>everything that i already knew. lol</description>
		<content:encoded><![CDATA[<p>everything that i already knew. lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by ShezLykThaWynd</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6161</link>
		<dc:creator>ShezLykThaWynd</dc:creator>
		<pubDate>Wed, 05 Jan 2011 14:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6161</guid>
		<description>:  Lame Stuff.</description>
		<content:encoded><![CDATA[<p>:  Lame Stuff.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by AngelasAwesome</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6160</link>
		<dc:creator>AngelasAwesome</dc:creator>
		<pubDate>Wed, 05 Jan 2011 14:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6160</guid>
		<description>@woahcarlo Hahaaa, touche(:</description>
		<content:encoded><![CDATA[<p>@woahcarlo Hahaaa, touche(:</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by torres46391</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6159</link>
		<dc:creator>torres46391</dc:creator>
		<pubDate>Wed, 05 Jan 2011 13:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6159</guid>
		<description>umm i dont eat meat,, but i do eat fish.</description>
		<content:encoded><![CDATA[<p>umm i dont eat meat,, but i do eat fish.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by strfergy</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6158</link>
		<dc:creator>strfergy</dc:creator>
		<pubDate>Wed, 05 Jan 2011 13:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6158</guid>
		<description>i dont eat meat or sea food. so i subsitute it with beans and other things with protein. i work im trying to change my ways now while im still young. iv started working out every day, 3 days a week im going to add pilates and the other days i will do cardio. im in no way fat or over weight, im one of those girls that thinks she is fat but has no meat on her body. i do have muscle tho so im not like skin and bones. i just want to start living healthy so i can live a long healthy life.</description>
		<content:encoded><![CDATA[<p>i dont eat meat or sea food. so i subsitute it with beans and other things with protein. i work im trying to change my ways now while im still young. iv started working out every day, 3 days a week im going to add pilates and the other days i will do cardio. im in no way fat or over weight, im one of those girls that thinks she is fat but has no meat on her body. i do have muscle tho so im not like skin and bones. i just want to start living healthy so i can live a long healthy life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by strfergy</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6157</link>
		<dc:creator>strfergy</dc:creator>
		<pubDate>Wed, 05 Jan 2011 13:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6157</guid>
		<description>to set thing straight. this is one of my pet peavs. ok a vegan is someone who doesnt eat or use anything involved with animals ( no meat, no eggs, no fur, no products that are tested on animals) a vegitarian just doesnt eat meat (they will eat eggs, use animals tested products, ect...) so if you don&#039;t eat meat your a vegitarian not a vegan. another thing is if you eat chicken, even if you don&#039;t eat any other meat, your not considerd a vegitarian.</description>
		<content:encoded><![CDATA[<p>to set thing straight. this is one of my pet peavs. ok a vegan is someone who doesnt eat or use anything involved with animals ( no meat, no eggs, no fur, no products that are tested on animals) a vegitarian just doesnt eat meat (they will eat eggs, use animals tested products, ect&#8230;) so if you don&#8217;t eat meat your a vegitarian not a vegan. another thing is if you eat chicken, even if you don&#8217;t eat any other meat, your not considerd a vegitarian.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by strfergy</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6156</link>
		<dc:creator>strfergy</dc:creator>
		<pubDate>Wed, 05 Jan 2011 12:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6156</guid>
		<description>The reason i feel so strongly is because i am a vegitarian, i have been for some time, since i was 10-11 years old and i figured out what meat really was and how the animals ar slautered to get it is what opened my eyes.</description>
		<content:encoded><![CDATA[<p>The reason i feel so strongly is because i am a vegitarian, i have been for some time, since i was 10-11 years old and i figured out what meat really was and how the animals ar slautered to get it is what opened my eyes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by justcuzyeah</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6155</link>
		<dc:creator>justcuzyeah</dc:creator>
		<pubDate>Wed, 05 Jan 2011 12:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6155</guid>
		<description>obviously if we were getting active we wouldnt have such a problem. you didn&#039;t help much... UGH</description>
		<content:encoded><![CDATA[<p>obviously if we were getting active we wouldnt have such a problem. you didn&#8217;t help much&#8230; UGH</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by arlinda1101</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6154</link>
		<dc:creator>arlinda1101</dc:creator>
		<pubDate>Wed, 05 Jan 2011 12:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6154</guid>
		<description>thats meatttttttt duhh</description>
		<content:encoded><![CDATA[<p>thats meatttttttt duhh</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Work Out Properly : Tips for Teens to Lose Weight by trainernw</title>
		<link>http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/comment-page-1/#comment-6153</link>
		<dc:creator>trainernw</dc:creator>
		<pubDate>Wed, 05 Jan 2011 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfxfitness.com/how-to-work-out-properly-tips-for-teens-to-lose-weight/#comment-6153</guid>
		<description>get a trainer</description>
		<content:encoded><![CDATA[<p>get a trainer</p>
]]></content:encoded>
	</item>
</channel>
</rss>

